Difficulty: All Levels

This class is a combination of it all, you will use various equipment such as weights, battle ropes, medicine balls, resistance bands, and much much more! 

Difficulty: Moderate

This is a fun, fast-paced class that focuses on strengthening your heart, body and mind. Full body workouts with a specific theme for everyday that is sure to get you pumped up and motivated! FUN workouts = SERIOUS results!

Difficulty: Easy

Zumba is a Latin based hip hop class designed to get your heart rate up in style with lots of fun. We take the "work" out of workout. Come party as you get the full body workout.

Difficulty: Moderate

This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.

Difficulty: Easy

Balance and peacefulness result from attention to breath as we move through physical “asana” yoga practice. You will learn basic poses and practice balance and centering your mind and body. All levels welcome.

Difficulty: All Levels

Spin is a musically driven, total-body work experience which takes place on stationary exercise bicycles. This is no ordinary workout! You will move, groove and sweat to the latest and best music while pushing your muscles and endurance to the max! Spin is a fun, total-body workout that engages your legs, arms and core throughout the entire class and even uses weights! Spin in the perfect way to achieve all your fitness goals in one quick work