Utilizing the Schwinn Training program, this cycling class will take you on a realistic ride, choreographed to music, and sure to leave you sweating! This class is adjustable from beginners to seasoned cyclists and it is tailored to your fitness needs. It''s a full body workout that will bring your cardiovascular endurance to a new level! Come ready to sweat!
This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started.
Spin is a musically driven, total-body work experience which takes place on stationary exercise bicycles. This is no ordinary workout! You will move, groove and sweat to the latest and best music while pushing your muscles and endurance to the max! Spin is a fun, total-body workout that engages your legs, arms and core throughout the entire class and even uses weights! Spin in the perfect way to achieve all your fitness goals in one quick work