FREE Childcare

We are PROUD to be one of the few remaining health club chains in the industry to offer FREE CHILDCARE to members!! The kids love it in here! Come check out our facilities and meet our staff!

Massage Therapy

Our licensed Massage Therapists are here to work out all the kinks after a great workout. Or, treat your friends and family to a relaxing break from everyday stresses. Non-members welcome!

Located inside Fitness System West Sacramento:

Jodie Martinez, Certified Massage Therapist

(916) 612-2938

Personal Training

Our certified Personal Trainers will work with you to build the body you’ve always wanted, help you shed a few unwanted pounds, or perhaps even just familiarize yourself with our equipment. Our Trainers offer one free consultation session to help kickstart the new you!


Pay per session, or buy a month block of tanning inside Fitness System. We have lay down and stand-up beds available, as well as a stocked Pro Shop where you can pick up tanning goggles, stickers, and lotions. Non-members welcome!

Pro Shop

From proteins to multi-vitamins to pre-workout drinks, we are your one-stop shop! We carry top name brands at lower prices than you’ll find anywhere! Featuring:

  • BSN
  • Optimum Nutrition
  • Gaspari
  • ABB
  • Cytosport
  • Isopure
  • QuestBar
  • Evogen
  • Muscle Milk
  • & more!

Also be sure to pick up your own Fitness System tee, tank, dry fit shirt or sweatshirt to show off proudly! We also carry your tanning needs – lotions, googles and stickers – as well as high quality lifting gear – gloves, straps and belts from top brand Harbinger.